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Detailed Information
Openning hours
  • Monday 9:00 AM – 8:00 PM
  • Tuesday 9:00 AM – 8:00 PM
  • Wednesday 9:00 AM – 8:00 PM
  • Thursday 9:00 AM – 8:00 PM
  • Friday 9:00 – 11:00 AM
  • Saturday 9:00 – 11:00 AM
  • Sunday 9:00 – 11:00 AM
Photos
Yoga Shala & Wellness Center
Yoga Shala & Wellness Center
Yoga Shala & Wellness Center
Yoga Shala & Wellness Center
Yoga Shala & Wellness Center
Yoga Shala & Wellness Center
Yoga Shala & Wellness Center
Yoga Shala & Wellness Center
Reviews
Tammara Perkins (04/06/2021)
I took the Traditional Hot 26&2 Yoga Class virtually via Zoom. The instructor (and owner of the studio) was Sharon. She is an excellent teacher. Her explanations are very understandable and she has a great sense of humor. Makes one really enjoy the class. I plan to begin taking classes in studio very soon. This practice is outstanding for flexibility, strength and affecting every tendon, ligament, and bone. I love it.
Amy Dokos (03/29/2021)
I have taken the 26+2 hot yoga as well as gentle yoga. Both classes and teachers Sharon and Caitlyn do an amazing job. I love that they guide, motivate and push you to do your very best. Each class I leave feeling refreshed and renewed. Yoga is therapeutic for me, especially with my recent back injury. I would definitely recommend this facility for all.
Kristen Caruana (03/04/2021)
Great massage! I have been to many different massage therapists and this is one I will stick with! She was able to assess where my tension and issues were and provide massage and gentle stretching. Sharon’s professionalism makes me feel at ease and her personality is kind and personable.
Melinda Lee (04/07/2021)
If you really want to do something special for yourself, you MUST check out The Yoga Shala! Such a great mix of classes, there is truly something for everybody! This Shala's vibe is friendly, informative, refreshing, and healing. A huge Thank you to all of the instructors here!
Cindy Hinkle (03/31/2021)
All the instructors are very experienced and always concerned, taking the time to help with your overall well-being. I love their incredible massage therapist too (so does my 87-year-old father) and you’ll leave feeling like a million bucks.
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source