Layne Performance

Some context: I’m a new mom in my late 20’s who has never found a fitness program that I enjoy. I’ve tried a lot of different programs and several different trainers. Historically, I’ve had a horrible relationship with my body and some disordered eating as a result of years of yo-yo dieting and weight loss by some kind of starvation plan.nnI wanted to try weightlifting because I wanted something that would help me focus on being strong instead of making me obsess over weight loss and would make me more confident in a gym setting. Andrew’s Barbell Basics class was exactly what I needed. It’s a small class, so each of us receives individual attention and coaching. Way more affordable than CrossFit, and I didn’t sustain any injuries. Andrew taught us solid, foundational weightlifting skills, focusing on our form and helping us build awareness of our body movements. In eight weeks I feel more confident in my strength than I ever have, and I’m excited every day that I have a class scheduled. Andrew’s coaching is gentle and direct and I have never felt judged or weak; he’s been great about helping me focus on strength building and went above and beyond to make me feel comfortable. This has also been a great option during the pandemic, each student has their own set of bars and weights and there is very little need to be in proximity to other students. Andrew always maintains a respectful distance and the place is sparkling clean. I would recommend this class or any training with Andrew for anyone who has never felt at home in a gym and wants the chance to see what your body is truly capable of. I’ve signed up for the next iteration of Barbell Basics and can’t wait to see how I feel in eight more weeks.

Andrew is the best coach. He is extremely knowledgeable and excellent at communicating proper technique. He knows a great deal about body mechanics, fitness, and health and answers my many questions with patients, professionalism, and respect. Andrew, along with the gym’s members, promote a welcoming, fun, and safe environment for all people. Definitely check this place out!

Layne Performance is a really fun welcoming gym of like minded ordinary people that love self improvement. Regardless of your background, fitness level, etc, this gym is for anyone, and everyone. I've been going to Layne Performance for a little under two months, and I can confidently say that my technique and confidence under the bar has improved dramatically. If you want to achieve mental and physical goals you never thought possible, Layne Performance is the gym for you.

Layne Performance is a great gym here in Gainesville for anyone interested in weightlifting or strength training. The facility is always well-kept and clean, with plenty of equipment to use. Dr. Layne supervises every class so you will consistently receive feedback and personal attention. He is extremely knowledgeable and on top of the latest research to make sure you are hitting your goals and avoiding injury! I’m glad to have found my home training here.

Started here about 3 weeks ago and have loved it. I trained in high school but Andrew really takes you back to the basics to ensure your form is correct and you won't get injured. He provides an individualized approach and gives feedback on almost every movement you do and maintains professional courtesy in every training session. Honestly the best gym i have ever trained at!