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S3E CrossFit

8002 Staples Mill Rd, Richmond, VA 23228, USA
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Detailed Information
Openning hours
  • Monday 5:30 AM – 7:00 PM
  • Tuesday 5:30 AM – 7:00 PM
  • Wednesday 5:30 AM – 7:00 PM
  • Thursday 5:30 AM – 7:00 PM
  • Friday 5:00 AM – 6:00 PM
  • Saturday 8:00 – 10:00 AM
  • Sunday Closed
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S3E CrossFit
S3E CrossFit
Reviews
Kenneth Burkes (07/03/2019)
Coach Megan is such a breath of fresh air. She isn’t worried about anything but helping you become the best you. Her excitement is contagious and you can’t help but be inspired by her. I absolutely hate working out but I can honestly say I have never not enjoyed my time spent at S3E CrossFit.
Thomas St. John (01/30/2020)
Small groups with a great family environment. Everyone pushes each other and is extremely welcoming. You'll be sure to have new work out buddies immediately upon starting here. Great for just about anyone looking to better their health, get stronger, and develop a work out routine. If you're interested I highly recommend you reach out to Coach Matt or Coach Tibbs to learn more about the gym. My favorite are the work outs of the day (WODs) They're always different and I don't have to plan my work outs. I just show up and I know I'll be pushed.
Taylor Quinn (04/04/2019)
Matt is a phenomenal coach who has helped me to become stronger than I have ever been in my life. He is really great at making sure you have great technique while you work out so that you can stay injury free. From the start, he listened to my goals and mapped out a clear plan to help me achieve the results I wanted. Besides being a great coach he is an amazing person, which might be his greatest asset. He has a big heart and he is there for you through thick and thin.
Mark Foutz (04/06/2019)
Matt is my Brother Rat and he is awesome in so many ways that I would need a lot more space to tell you why S3E is such a Great Experience. Anyone that can carve just 1 hour out of a day x 2-3 days a week will walk out of Matt’s gym every time with accomplishment, some well-earned sweat, and a smile. You don’t have to look like a fitness warrior ...they don’t care about your looks. Just show up with a can-do attitude every week and the S3E Team will help you become the YOU that’s in your heart. Stop waiting...reach out to them today and just try 1 work-out...you’ll see what I mean!
Andrea Edmunds (04/04/2019)
Started working out with Matt about a month ago. He is wonderful!! He not only pushes me to do more than I thought I could do, he still takes the time to really make sure I have correct form before moving up in reps and weights. He's encouraging and motivating!! Highly recommend!!
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