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F45 Training Short Pump

3430 Pump Rd, Henrico, VA 23233, USA
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Detailed Information
Openning hours
  • Monday 5:00 – 10:00 AM, 3:30 – 7:30 PM
  • Tuesday 5:00 – 10:00 AM, 3:30 – 7:30 PM
  • Wednesday 5:00 – 10:00 AM, 3:30 – 7:30 PM
  • Thursday 5:00 – 10:00 AM, 3:30 – 7:30 PM
  • Friday 5:00 – 10:00 AM, 3:30 – 5:30 PM
  • Saturday 8:00 – 11:00 AM
  • Sunday 8:00 – 11:00 AM
Photos
F45 Training Short Pump
F45 Training Short Pump
F45 Training Short Pump
F45 Training Short Pump
F45 Training Short Pump
F45 Training Short Pump
F45 Training Short Pump
F45 Training Short Pump
F45 Training Short Pump
F45 Training Short Pump
Reviews
Gemma Brooks (05/16/2020)
I highly recommend F45 Short Pump! F45 in studio workouts are an amazing experience! Ever since quarantine began, I have been equally impressed with the F45 At-Home experience. The Short Pump F45 team has stepped up and is providing an amazing at-home experience for members. The team provides daily videos with instruction, and the routines have been great. An added bonus has been the addition of Zoom LIVE sessions. These LIVE sessions are so motivating, and I LOVE starting my day off with the F45 morning Zoom team! While gyms are closed, the F45 trainers are all working hard to deliver an amazing workout EVERY DAY for members - even if the experience is virtual and at-home. Thank you to the Short Pump F45 trainers for all of your hard work, dedication, and commitment to your members! It does not go unnoticed! Can't wait to get back in the studio ... but in the meantime, this At-Home experience is great!
Post Notecards (02/19/2020)
Absolutely love this gym, the people and the results. Lost about 15 pounds after a year and who knows the other benefits I can’t even quantify. Super inclusive for all ages, sizes and fitness levels. Definitely come try it out!!!
Mona Lounge Cigar Bar (02/19/2020)
Have been a member for a year. Excellent progress so far. Knowledgeable trainers and owner. Clean, neat and works for everyone. Love it..
sabrina gleason (02/19/2020)
I love F45! All of the trainers are super nice and motivating. So happy to find a place that I can get a great workout and have an awesome environment!
Alex Feria (07/20/2019)
F45 has been an incredible experience! All of the trainers are extremely helpful and knowledgeable and the classes are fun, motivating and will challenge you until the very end. I burn more calories in 45 min here then I did in 2 hours doing the same boring routine at the large chain gyms. I have been a member since January and am still just as motivated to go to class as I was when I first started. I highly recommend giving it a try!
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