3xF Staunton - Fitness And Nutrition Coaching, Weight Loss, Personal Training And Family Style Accountability

Coach Shreckhise is the best around that is all you need to know the man will lead you in the right direction.

This place has provided the most positive fitness experience I have ever had. The staff is knowledgeable and friendly, they provide excellent support. The workouts are fantastic and they find movements that work with everyone. I highly recommend this facility!!!

I was skeptical since I had tried everything in the fad diet world. I was nervous about working out in front of other people and whether or not I could do the work. After 2 weeks I find my jeans fitting more loose, I have new friends that have the same struggles and I have self confidence again!

Fantastic gym! The coaches are knowledgeable & encouraging; the environment is friendly & supportive. After eight months, I can see and feel huge improvements in endurance, energy, weight, muscle tone, etc! I have never been an athlete and never thought I'd fall in love with exercise, but this place changed that for me! Costs about as much as what I used to waste on fancy coffee and take out. Worth every penny!

I was there when Joby first opened his gym and found him very knowledgeable and motivating. The growth of Joby’s gym is a testament to his hard work and commitment to his members. If you are willing to do the hard work Joby and his coaches are great choice to keep you safe while training and to keep you educated about nutrition. Joby is honest they have you an hour a day what we do with the other 23 is on us.