Transform 180 Training - SLU

Firstly, Transform 180 is a great place to train/workout if you are in the SLU area. A big sprawling gym with best equipments!nI have been working out with Michelle (personal trainer) about twice a week for a while now and have only wonderful things to say. She has created a workout plan that caters to my fitness regimen and every session she keeps it fresh. Mainly, she motivates and push me to the maximum. I always feel fantastic after a workout session. And special thanks to Transform 180 for keeping the gym always clean and making sure they follow the indoor safety measures to the best in these uncertain times!

I highly recommend Michael Ha as a trainer! I came in looking for some instruction for getting into weight training as I've never tried it before and was worried about injuring myself. I've been training for ~1 month now and feel MUCH stronger and more empowered than i had before beginning training. Michael is patient but knows when and how to push you to be better and stronger. He listens to your goals and ensures your training is geared towards what you are trying to achieve. 5/5 stars!

Excellent personal training sessions that help hold you accountable to your goal focusing on building muscle the right way. I train with Michael Ha and he’s been top class in ensuring my form is correct to prevent injury and also pushing and encouraging me to improve week over week. Would highly recommend to anyone.

I have had nothing but positive experiences at Transform 180. Michael (my trainer) does an excellent job of instructing me on technique and the science behind each exercise we do. We are currently working toward my fitness goals!

I started training with Ethan about 8 months ago. In retrospect this has been one of those decisions which I should have made years ago. Ethan has been wonderful and committed to designing a program which I could stick with long term. I've learned proper form for many types of lifts and slowly grown in strength.nnOverall I'm still going three times a week and I just generally feel stronger and more healthy.