Progressive Kinetic Wellness

I experienced great improvements in my lifting abilities with Brandon's guidance, knowledge, and professional level training sessions. He always pushed me to do my best day in and day out. Highly recommend!

Although I’ve been weightlifting for 4 years now, I’ve made the most progress at the quickest rate this past year with Brandon’s help. Before training with Brandon, I wanted to gain muscle (especially in my lower body), but I had a hard time pushing myself and wasn’t 100% confident in my form. When we started, he immediately helped me pinpoint areas where I could improve my form and gave me a challenging program that helped get me to get into the best shape of my life and make significant gains :)nnHitting PRs is also a regular thing for me thanks to Brandon! The way he monitors each movement for the correct form makes me feel safe and confident in the gym. I’m only 5’3 with a small frame, but I just hit 185 lb for deadlifts and 165 lb for squats and am excited and motivated to keep improving with his guidance!

Brandon was a great personal trainer when I lived in San Mateo. He was reasonably priced, he introduced me to weight training and helped me build a great exercise habit. Maybe half year in the training, my body figure was showing really noticeable changes, a lot of my coworkersnand friends were asking me what's my secret workout routine haha. Brandon trained me for maybe around 2 years. At the end of our training, I could deadlift and back squat around 185lbs (I think for a medium sized girl who never used to workout, it is not to Shabby :) ) I highly recommend Brandon to someone who is looking for a personal trainer.

Brandon is amazing . He helped me with my back pain so much. He also helped me grow lean muscle in a safe way.nnHe is also very professional and knows what he is talking about. Plus he is funny !