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Trilogy Fitness Systems

5515 Fair Ln, Cincinnati, OH 45227, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 7:00 PM
  • Tuesday 6:00 AM – 7:00 PM
  • Wednesday 6:00 AM – 7:00 PM
  • Thursday 6:00 AM – 7:00 PM
  • Friday 6:00 AM – 7:00 PM
  • Saturday 7:00 AM – 12:00 PM
  • Sunday Closed
Photos
Trilogy Fitness Systems
Trilogy Fitness Systems
Trilogy Fitness Systems
Trilogy Fitness Systems
Trilogy Fitness Systems
Trilogy Fitness Systems
Trilogy Fitness Systems
Trilogy Fitness Systems
Trilogy Fitness Systems
Trilogy Fitness Systems
Reviews
Kelly Adamson (04/04/2021)
Trilogy Fitness has been beyond amazing for rebuilding and increasing my strength, but even more importantly has provided me with education to help me better understand how I can keep myself healthy for years to come. That and being surrounded by an wonderful, inclusive and really fun community!
Jamie Priesman (12/22/2020)
Trilogy is a one of a kind gym!nThey are acting responsibly and handling Covid like champs.nHelen and Matt help you see your potential and push you there in a very supportive way. Matt’s humor alone is worth trying it out. They’ve really helped me understand that being strong will be the key to my long term health.
Heather Anderson (12/22/2020)
I was referred to Matt and Trilogy by my PT for safe strength training following a shoulder injury. Matt and Helen have been great... providing programs specific to my needs, pushing when they know I can and always making accommodations to prevent injury. The Trilogy team has gone above and beyond to ensure the safety of their clients during the pandemic - I have made great progress and feel very safe here.
Cameron Shafer (10/07/2020)
Matt & Helen and the whole Trilogy Team (Lilly) have created a truly incredible place. Trilogy is both a place to clang and bang weights and a place to have fun and feel at home. I’d be just as comfortable working out there at 16 years old or 70. They’ve created a system that provides motivation through fun and encouragement but isn’t devoid of grit and hard work . You can go several times a week or once a week and have the team plan your workouts at your other gym or fitness center. Want to work on your nutrition? They do that too. And without the BS. If you need to do better they’ll be honest with you; and they help you get on track and stay on track. They’re also very flexible and helpful (patient) with people like me who have insane schedules/jobs and own their own businesses. Somebody had a plan when they brought Matt and Helen in our lives; great gym, great culture, better people.
Anne Schuster (09/03/2020)
Trilogy Fitness, Helen Cain, Matt Kasse changed my life. Last spring, 2019, I shared with my trainer (Helen) that I was diagnosed with Pre-diabetes. We sat down and worked out a balanced diet using an app on my phone, created an exercise plan and did a weekly weigh-in. Helen and Matt were so supportive and encouraged me to continue with the program. Fast forward to my recent physical, I have lost 25 pounds, am no longer pre-diabetic and all my blood work is back to normal ranges including my cholesterol. I feel great and stronger today than I did in my 20 years. If you are looking for a fun, creative and friendly gym that works with you where you are, Trilogy Fitness is the place for you. I highly recommend you sign up. They care about you.
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