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Detailed Information
Openning hours
  • Monday 6:00 AM – 2:00 PM, 4:00 – 8:00 PM
  • Tuesday 6:00 AM – 2:00 PM, 4:00 – 8:00 PM
  • Wednesday 6:00 AM – 2:00 PM, 4:00 – 8:00 PM
  • Thursday 6:00 AM – 2:00 PM, 4:00 – 8:00 PM
  • Friday 6:00 AM – 2:00 PM, 4:00 – 8:00 PM
  • Saturday 9:00 AM – 2:00 PM
  • Sunday 12:00 – 3:00 PM
Photos
Dayton Strength and Conditioning
Dayton Strength and Conditioning
Dayton Strength and Conditioning
Dayton Strength and Conditioning
Dayton Strength and Conditioning
Dayton Strength and Conditioning
Dayton Strength and Conditioning
Dayton Strength and Conditioning
Dayton Strength and Conditioning
Reviews
anna a (04/22/2020)
Where do I begin? The coaching staff here is amazing! And it's affordable! Attend some classes and quickly your workout buddies become more like family! I've been attending for just over a year and it's definitely one of the best decisions I've ever made! If you are looking for a gym, you should definitely check them out!
Deidre East (04/24/2020)
Updated review: I cannot say enough positive things about this gym and the staff. Not only are they excellent, positive, supportive coaches, but they have become friends as well. During the quarantine period, Coach Sarah has led Zoom meetings every week. Keith, Sarah, and Zak have posted YouTube videos for each of the @ home workouts (up to 6.3 as of today). And they have even organized virtual happy hours to help keep us all sane. This is more than a business. It's a family. Oh, and I forgot to mention Jamie's barbell club Zoom class and the kids classes that Sarah holds.
Ryan Southworth (11/08/2020)
Wright Patterson (AFIT, NASIC) TDY members, if you need a place to workout, look no further... open gym or classes, all the equipment you need! Currently using a key FOB system so use when time allows. Showers and bathrooms available. Great gym!
Megan Shoup (04/24/2020)
Great place! The staff is so knowledgeable. They are kid friendly and helped so much after having my second baby (who is now 4!). Sarah has been so helpful in all things health: fitness, head space, food, all of it. It was the community I didn’t realize I was missing!
Christine Jestice (04/25/2020)
DSC is my second home. If I am not home or working, you will find me there. Just ask them! The coaches at DSC are welcoming, accommodating, encouraging, humorous, and especially intelligent. I tend to ask a lot of questions, and they always have an insightful answer for me. They are simply wonderful! They value and prioritize safety and quality over numbers. The group sessions don’t even feel like you’re just another person in class. They even have A/C and fans, which is a showstopper for me.nnSince joining DSC, my physical health has become a priority for me. Working out is no longer a chore - it has become a part of my daily routine, even when I am out of town. (Yes, they offer program design—score!!) The DSC family make working out fun and challenging, and I say that genuinely. I’ve also gained confidence. I can now do a bunch of things that I didn’t think I could do before. It’s pretty exciting!nnI’m in the military and eventually, I’ll have to relocate. I joke a lot about not wanting to move partially because of DSC (there may be some truth to that). That should tell you how phenomenal they are!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source