TFT FIT LAB (Tension Fit Trainer)

I have been coming to the TFT FIT LAB consistently since January and it has been one of the best experiences of my life. TFT is an intense 30 minute resistance training workout that is effective and fun; no workout is ever the same. It will challenge you and help you reach your optimal health and peak performance. The instructors are phenomenal. They will support you and hold you accountable during the progress of you reaching your goals. I have lost over 35 pounds and I am a more mindful eater. TFT FIT LAB is the best place I have ever worked out; there is no place like it.

The TFT Fit Lab is amazing. It is the best workout that I have experienced in a fun and caring environment. I was hooked after my first class because of the intensity of the workout and the friendly people. Dr Tre and Susie Turner are wonderful fitness coaches.

I've been a fitness enthusiast for 20 years, and for too long was focused on distance running and being a gym rat..The TFT Experience is unlike any fitness training method I've ever known. TFT results based training sessions implement high intensity interval workouts with a mix of muscle engagement, flexibility and agility work with one goal... Getting you into the best shape of your life!!! I recommend this to anyone who is tired of searching for ways to finally hit their goals and feel engaged/addicted to their workouts in a way that a normal gym/trainer relationships just cannot do.

TFT class was awesome! Dr. Tre brings a great intensity to the class in a supportive way. It’s very much a team effort even though you are on your own band. All the other participants are helpful as well so that you push each other

What TFT Fit Lab, the TFT and Dr. Tre offer is the best overall fitness training you will encounter and I have unsuccessfully tried many. The TFT is unparalleled in allowing you to complete an entire 45 minute workout using the tension from the TFT and your own body.nnBest of all, I have seen results in just 12 sessions. Importantly, Dre Tre specifically listens to my goals and uses his expertise to adapt each workout to help me reach those goals, according to my abilities and needs.nnI never know what is in store for me at each session, though sometimes when he introduces a new exercise, I wonder what the doctor is thinking. Then as Dr. Tre provides instruction, encouragement and support (though he's got jokes), I find amazingly, I've completed an exercise.nnYet, the mystery keeps me challenged, having fun and increasingly eager to commit to a lifetime of fitness and to establish a healthy lifestyle. Sometimes I can't believe I look forward to working out! ....Did I just say that?nnYou will soon be affected by Dr. Tre's passion, commitment, optimism, confidence and seeminglynindefatigable energy for his own fitness and for sharing it with you. You'll go away never doubting what you can achieve.nnAs an added bonus, since the TFT is portable, it can go anywhere, so there is no reason that you cannot workout everyday to maintain the best fitness level than you have ever been.nnNo matter what your fitness level, you owe it to yourself to discover the benefits of Dr Tre's creation, the TFT, along with his various professional and life experiences, chiropractic skills and knowledge of the body, hydration and nutrition, which provides the total fitness package.nnAnyone who is serious about changing their fitness level and body, composition, while establishing a healthly lifestyle and positve attitude will find it all together at the TFT FIT LAB with Dr. Tre and his team of Results Leaders.nnThanks,nnApril L Alexander