APG Pilates Newburgh

I've been doing Pilates off and on for about 5 years and back in the DVD days I'd try it a few times a month. Since moving to Newburgh and hearing local friends RAVE about Angela and APG I had to try it out. She's generous enough to offer super affordable introductory (bring your own) Mat Pilates classes on Saturday mornings where she splits the class fee (less than $20) with a local charity! I♥ufe0fthat! After a fall class outdoors in beautiful Downing Park that left me sore (in the best way) for DAYS, I knew I had to sign up for her reformer classes at her liberty street location! Angela is unlike any Pilates teacher I have had in her ability to watch her student's moves pinpoint little corrections and adjustments to take my practice from a 7 to a 10+. Seeing her work gently guiding people who have physical limitations or injuries ans well as pre-teens in the class shows she's a true master! Thx APG you have a customer for life! ♥

Angela is extremely knowledgeable and individualizes her instruction for each person's needs and body issues. She inspires me to work hard and I have definitely seen the benefits. I always leave class feeling great.

When I first moved to the area, I was thrilled to learn that there was a Pilates studio right on Liberty Street. I had done Pilates years before and knew what an amazing workout it could be. Unfortunately, life took it's twists and turns and between age, injury, and a sedentary lifestyle, I gained some unwanted weight, and more disturbingly, felt completely weak and out of my body. As a former gymnast, I couldn't even do a cartwheel.nnAngela put me at ease right away with her gentle therapeutic approach. I found a safe place, free of judgment, where rebuilding my physical strength and love of self, was supported every step of the way, with a staff that took a wellness partnership approach, a clean welcoming studio that had all of he equipment I needed, and a community of other practitioners who cheered each other on.nnClients here are treated like family and not only will the teacher go out of her way to create a plan tailored to your individual needs, but she consistently checks in and works around any physical limitations you may be experiencing, while conversely working with you to strengthen supportive muscles to those trouble areas.nnI am so grateful that I found Angela and APG Pilates. I have ventured out to try other exercise modalities (yoga, running, free weights, white cloud, and aerial work) and none of them have the comprehensive effect on my body that Pilates does. After working with Angela just 2-3 times a week, I experienced a huge transformation. I was fit and strong, looked better than I had in 20 years, and had confidence that my body would not hold me back from living the life I want. For the first time I have a sustainable exercise, that I still look forward to doing. The way, APG teaches Pilates, there are always new challenges and fun things to learn.

This is an amazing PIlates Studio. Angela has helped me so much. I always walk out of her classes feeling taller and stronger. She is an amazing instructor, knowledgeable, helpful and challenging. I recently suffered a knee injury; she knew what to do to make sure I kept getting stronger before surgery without injuring anything further. And I can't wait to start working with her again. I love that she has added Tower classes. Just a wonderful experience.