King Strength and Performance

The staff at King are truly passionate about what they do. In my honest opinion, my favorite part of King is that the trainers are very encouraging and enthusiastic to train people incl new people, which takes the intimidation of just starting to go to the gym away.nnThe community at King is so supportive of each other that creates an atmosphere which helps me to get stronger each time and give that last ounce of energy before the workout ends. For anyone who is trying to work on beginning their fitness goals towards better health, take it from a fellow newbie just starting out, I would suggest stopping in to get a free trial to see if the gym is for you. Good luck & See you there!

This is an excellent gym with high quality trainers. You can have a fantastic experience here whether you are experienced with athletics or fitness, or have not stepped in a gym in a long time. The daily classes are challenging and fun. Each trainer at King brings a distinctive personality to the gym, making a well-balanced, exciting environment. The trainers do an excellent job of correcting your technique and helping you improve your form. The community here is great and stronger than at most gyms, as the other clients are very friendly and uplifting.

An amazing workout environment led by a very talented, intellectual and goal oriented team. Training at Kings, which is focused on strength, has helped achieve things I could never do on my own. The guided group workouts, semi private and private sessions will grant you the results you're looking for if you are consistent with your journey! I highly recommend this gym to anyone dedicated to getting stronger.

Rob, Gerrick, and their team are excellent trainers and dedicated in making the best version of you. I always have a great experience attending their gym whether it is a group session or private personal training to fulfill my fitness goals of building strength injury free. What impressed me most is the attention they give to each individual and the accountability. Not only are the staff amazing, but the community they have built feels like family, which builds confidence, playful competitions, motivation, and consistency. It is a great learning experience and joy attending King!

Rob and his team at King Strength and Performance are top notch. As a fellow personal training professional in the Norfolk/Virginia Beach area in VA, I appreciate the attention to detail this team displays. Whenever I have clients move out of our area to NJ, I refer them here, because the excellent training that these guys provide. If you are looking for the quickest way to hit your goals or reduce pain while you move, I recommend this group of consummate professionals.