FAS Training Inc

Frank Welling has kept us sane during 2020. When the pandemic shut all gyms, Frank came to our house where my husband, my two daughters and I followed a safe outdoor plan. Now we’re all safely back in the gym. During this crazy year we focused on wellness. From lifting, to mental health, to consistent progress-Thank you Frank for your knowledge, your kindness and for being our COVID Silver Lining!

I have been training at FAS since high school. Frank is definitely the best trainer in Orange County and probably in most of NY. If you are looking for someone to push you past your potential this is defiantly the place for you! He understands the craft of training and tailoring it to each athlete that walks in the door. Would suggest this facility to a anyone.

Dr Frank has been training in the area for the past 20+ years his knowledge and experience is unmatched in the area. I have been a client for over 15 years and now I am sending my family to work with him.

Going to FASTraining not only transformed my body, but strengthened my mind and spirit. Frank changed my life and made me a man.

Great guys, great gym!!!!