Mike Duffy's Personal Training

The trainers are very professional, knowledgeable and tailor the workouts to your needs. They listen to you and provide the support needed to stay on track. I have lost 11 lbs in about 1.5 months and see a change in my body and the way I feel by following their nutrition guidance and working out It’s exciting to see the changes and keeps you motivated.nAll the staff are excellent you can’t go wrong here!

Great experience with the team at Mike Duffy's Personal Training. Following a personalized training and nutrition plan, I was able to shed 39 lbs of fat while gaining 15 lbs of muscle. If you want the best personal trainers around head to Mike Duffy's.

He is the best!!! I highly recommend a great professional and very responsible, it changed my life, thanks for everything

I was referred here by an orthopedist to help with a bad back; they performed magic here, and I will be a client for life. All the trainers here are expert, encouraging and friendly, and they can accommodate everyone from powerlifters to those rehabbing injuries, kids to seniors and everyone in between. They will help you get the results you are looking for (so long as you put in the work ud83dude01). Go.

You'll get the results you want at Mike Duffy's whether it's your weight, strength, endurance, flexibility, balance or post rehabilitation. The nutrition plan changed my life by teaching me what my body needs me to eat to be healthy. The trainers are all very experienced and they are always there for their clients with motivation, inspiration and encouragement. The personal training is excellent and there are a good number of boot camps and cardio equipment available.