CKO Kickboxing Matawan

Love this place! Completely transformed my life. I am no the type to go to a gym and push myself. This place taught me how to do that.nI am 35 and in the best shape of my life! Thanks to the team at cko in matawan!

All the instructors are great here! They made me feel very welcomed. My first day I had no idea what I was doing and the instructor guided me the whole way. Highly motivating atmosphere. Been to a few CKOs in Monmouth county area.. this one is the best if ur ready to actually workout and get results! I always leave drenched in sweat and feeling great! Very family like atmosphere.. instructors know me by name and a lot of others. New owner super chill and great! Highly recommend

Best Workout you could possibly get. You leave soaked in sweat. Trainers are there to push, motivate you to reach your goal. Lost 80lbs and a whole lot of inches. If you have a bad day, facing any emotional problem, go attack that bag, you will leave there stress free!!

Clean facility and I usually get a great workout however it is very hard to hear/understand the instructors. Tina P is the hardest to understand (talks quickly) and did not seem very involved. She would give a sequence and go on her phone. Jennie's sequencing can be very confusing but demonstrates so that helps. Christina G is great, very clear and demonstrates as well. Overall, good experience, not GREAT.

Atmosphere is fantastic and motivating. Trainers are friendly and helpful, not intimidating. I have never boxed before yet was able to pick up quickly and be part of the class. Workout is intense and absolutely satisfying. Highly recommended to anyone who is interested in HIIT while having fun at the same time.