Sports Performance Lab

This is the best gym I’ve been to. I’m a woman and sometimes I get overwhelmed in gyms and pretty much have no idea what I’m doing but the trainers here are so helpful. I’m so much more confident in my works outs and can’t believe how much I’ve changed in just a short few months. Definitely give it a try! I ❤ufe0f Andrew & Jake!

Coming to Sports Performance Lab was my first experience with a trainer, and they exceeded all expectations. The staff/coaches I’ve worked with here have been patient and motivating while I’m learning. They take the time to ensure that you’re moving properly to avoid injury and work out to your highest potential. It’s only been about a month since I’ve started but I see improvements in not only my time at the gym but also in my every day life. The technology is equipment most gyms don’t have, making it stand out from other facilities. Would highly recommend working with the coaches at this gym!

This facility is truly in a league of its own. The technology, staff, and overall experience is unlike any other gym. I’ve been training with Andrew for years and he’s truly the best- not only a great coach but a great person. Coach Eric and Jake are also great and very knowledgeable. I highly recommend this facility to anyone looking to level up their training! The improvement I’ve seen since starting my training here is tangible and I can’t wait to keep improving thanks to SPLabs!

After a year of graduating highschool I noticed I had stopped lifting and working out. I contacted one of my old trainers for lacrosse who works here and we set up the first day to come in and get assessed. Jake made the process super easy and not intimidating at all.The staff was super welcoming and it was not long before I was going in 4 days a week. At first it definitely was a struggle but the trainers keep you motivated and don't give up on you. It is great for all ages.If they were around while I was playing sports I wouldn’t have hesitated to join.I would definitely recommend the programs for kids, parents and anyone looking to get healthier in general their technology is like no other and they will not hesitate to make you the best.

Of all the places and people I’ve been trained by over my youth career, this has been not only my personal favorite but the most high quality professional facility I’ve had the opportunity to train at. The most professional and highly educated and understand the why and how for every move, exercise, and any problem you may have. Great facility, staff and experience. Best place to train if you’re looking for top level performance.