rpsc.

RPSC is the best gym experience I have ever had! The trainers, Alyssa and Dana are knowledgeable, extremely helpful and hold you accountable. If you are looking for a gym where you are not just a number, but the coaches know you, RPSC is definitely the gym for you. The gym is a clean and welcoming environment and the members are great. During the pandemic when other gyms were closed, RPSC was able to immediately pivot and provide virtual workouts.

My journey at RPSC began a year and a half ago while on maternity leave. I had been so inactive during my pregnancy that just the thought of doing anything physically challenging seemed impossible.nI started out with some semi-private sessions with Dana and Alyssa which were an absolute godsend. They not only helped me gain physical strength but helped me gain back confidence in myself.nJoining RPSC was one of the best decisions I’ve ever made. Their support, knowledge of each members’ ability, and the community they’ve built is second to none.nEach time I step foot into this gym, I know that I will challenge my body, I will leave feeling a million times better than when I walked in, I'll get a few good laughs, and I will get better everyday.

After years and years of working out, I can truly say I’ve tried everything - big corporate gyms, boutique experiences like barre and kickboxing, CrossFit, and a couple personal trainers along the way. Not one of those can hold a candle to RPSC. When I started a little over a year ago, I was burned out, frustrated, and really hard on myself. Dana and Alyssa quietly and confidently brought me out of my funk and encouraged me to keep going. They guided me and cheered me on (even when I was resistant to cheering for myself). They taught me more than how to work out appropriately (why did no one else after all these years?) and they were mindful of my strengths and weaknesses. They know all the members by name, and know all of their stories and how to best push them to do their best. This was the family I had been looking for all along.nWhatever your goal is, they can help you achieve it. I have always believed that everyone needs a fitness routine - I’m so happy I started mine over at RPSC. #bettereveryday

I have had the pleasure of being an RPSC member pretty much since they opened over 3 years ago. The place keeps getting better, as do I. #bettereverydaynnI was hesitant to join because i knew I’d be the oldest member. Turns out, it didn’t matter at all. My only competition is myself. All the members are supportive of each other. The owners/coaches, Dana and Alyssa, firmly believe women need strength training no matter what their age. I totally agree and that’s my focus. They know mine and everyone else’s issues and strengths and that right there is priceless. What’s the point of going to a gym if you aren’t making the most of your time. The workouts are fun and varied and FOR EVERYONE. All you have to do is show up and try. They will take care of the rest. Have an injury? No worries…they will adjust your workout. A move is too hard? No worries…they will give you a different move to help you get there. Have a question? text them anytime…they are happy to help.nnRPSC exceeded my expectations. I’m sure it will do the same for you.

The best gym I have ever been a member of . When I Lose my motivation they get me going . I have so my issues with my back and knees which is very frustrating but they always find a way to work around these issues so I can still get my work out in .