Mud sweat tears MST Crossfit

Probably the best OCR gym around.nClean, friendly and offers great workouts and the equipment is perfect for Spartan training.nFrank and Joey are amazing..they make you feel comfortable and welcome.nThey push you to be the best athlete while providing so much knowledge and training necessary to conquer the OCR world.nnTraining with top athletes is definitely a plus.nnSad that I live over an hour away, but worth the drive.nnThey also offer a variety of training classes and crossfit workouts as well.nnSo if you are looking to get stronger, leaner, faster and meet great people. MST is the place.

More than a gym! Great coaches, amazing community, training and classes for ALL levels of fitness. Coach Frank has really created a space for everyone. I wish more gyms had his philosophy! Whether you're training for Cross Fit, looking for a burning HIIT class, or even training for your next OCR, Mud Sweat Tears is the gym of choice!!!

I've been coming here for a year. Absolutely love this gym! The trainers are amazing, and work hard to address each individual members needs while nurturing a supportive, empathetic gym environment!

Best gym I've ever been to! Not only are the trainers amazing at cross fit and ocr training, especially if you're into Spartan racing, but they emphasize the importance of believing in yourself and working hard. I've made more progress than I ever thought I could in 6 months! Thank u MST Cross Fit for all you do!

I participated in a 6 week challenge and was thrilled with the results. The staff was super supportive, the facility clean and well equipped, and the results were amazing! I lost over 19 pounds and over 5% body fat! If you need a supportive but effective kick in the butt, this would be perfect for you!