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Detailed Information
Openning hours
  • Monday 9:00 AM – 8:00 PM
  • Tuesday 9:00 AM – 8:00 PM
  • Wednesday 9:00 AM – 8:00 PM
  • Thursday 9:00 AM – 8:00 PM
  • Friday 9:00 AM – 8:00 PM
  • Saturday 8:30 AM – 12:00 PM
  • Sunday 9:00 AM – 8:00 PM
Photos
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Poise Yoga Studio & Foot Sanctuary
Reviews
Mark Michel (10/16/2020)
A true sanctuary..loaded with zen, good energy and a very calming touch. I have found my home away from home. You can literally feel the soothing energy. Wanted to try reflexology. Went feeling stressed and weighed down. Literally leave your shoes by the door..spend an hour or 90 minutes...and leave feeling invigorated and in balance. Instantly fell in love with this place.
Melanie Judd (02/18/2020)
Tried aerial yoga for the first time. Her studio was luxuriously minimalist, with all items seeming to have their purpose. The space seemed enormous, there was a lavish mix of textures and materials. The back room was beautifully lit by the afternoon sun streaming through the gauzy curtain draped windows. She let us set the pace for the class, she was kind and gentle and very receptive to our needs. This is an excellent space.
Jessica Kelley (02/26/2019)
I love this yoga studio! I started visiting some months ago and can definitely see an improvement in my physique and posture. Plus, the regular training keep me sane, after managing 2 jobs and a child. The instructor is helpful and friendly. Always looking forward to the next training!
Kalie Ahne (03/02/2020)
Words cannot describe the way I felt from the moment I walked in to current which it's been hours since I left . Amazing amazing woman. Amazing place. I found a place i feel st peace and at home. Now going to try aerial yoga there!! Definitly going to keep going. Today i did the $45 for 4t mins of soak and sugar scrub. Next week doing reflexology for my feet. Going to try thai body work the week after. In the next 90 days I will try all this place has to offer and keep you updated. Follow my process on thekelleylebeda. YouTube. Or for more honest opinions I'm always on here and facebook page inform me reform me love me
Ed Rabasco (07/31/2018)
What a great yoga studio. Shanna is wonderful. She is patient with newbies like me. The setting is peaceful and calming. She spent a lot of time getting the studio to be the perfect environment for mindfulness. Her enthusiasm is obvious. It is a perfect compliment to all of the running I do.
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source