The Zen Box

I absolutely love The Zen Box! It's a fantastic community of new and experienced yogis, and with the wide variety of class types there's something for everyone! At each class I've attended, I've been greeted with warmth from the instructors and had friendly interaction with members. It's also right off the highway so easy to access from wherever you live in the Quad Cities. Highly recommend!

I love this studio!nI wasn't sure I'd like the non-heated classes, but it's such a different practice than my hot practice. The first couple of classes I came to felt like a community and as if we were just a bunch of friends getting together and practicing yoga. Kate is so friendly and fun! She made me feel like we've known each other for years. The vibe is super chill and supportive. The teachers are all amazing, approachable, and really care about each student. They know how to cater to each of us, which is huge to me. The other thing I love is the variety of classes! There's something for everyone and more!

The Zen Box is such an amazing community! All that attend will find kind and encouraging faces, as well as a positive atmosphere and awesome versatile workouts! There are many different types of classes for all levels and at various times during the day and evening to work with any type of schedule. I am so happy to have found it and would recommend it to anyone!!! Hope to see you there!

I’ve been practicing yoga inconsistently on my own for years. In July I discovered the zen box and I’ve never looked back. Every single day I’m thankful for the studio, the instructors, and the community. I love how there’s always modifications presented so classes accommodate many levels. Classes always make me feel strong. The emphasis on yoga being a practice is empowering. So often I’ve gotten down on myself for not being advanced, but now I’m able to find peace in my practice every single time. Having childcare available is so important to me. Many moms with young kids don’t go workout because there’s no one to watch their children. Not at TZB! Having childcare available (and included in the cost!) has allowed me to practice multiple times a day week. I love this place!

It''s not often that you can find so many opportunities for alternate types of yoga classes at one studio. One thing I enjoy about the Zen Box is that the classes can involve meditation, imagery, breath work and music while instructing all student levels. The teachers are knowledgeable and the environment is friendly. The Zen Box is a great place to give back to yourself. I feel better when I finish a class and am always glad came.