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Cassandra's Absolute Pilates

9204 Westfork Trail, Fort Worth, TX 76179, USA
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Reviews
Linda Shobe (07/23/2019)
Cassandra is so knowledgeable about even the most intricate parts of the anatomy and knows the correct way to access those hidden muscles. She is extremely sensitive to specific injuries a client may be dealing with and never pushes her clients towards an inappropriate exercise. She has a deep well of knowledge to quickly offer a safer substitute move. The age of her clients range from teens wanting to improve in their competitive sport, to seniors looking to increase their strength and flexibility. Classes range from beginner to advanced. Her studio is well appointed with multiple pieces of equipment always maintained in excellent working order.
Kim Miller (07/24/2019)
Cassandra Thompson is the best pilates instructor around. She is the expert go to in her field and one of the best around. The intuitiveness on how to help your body is exceptional. Definitely would recommend her classes to anyone at any level
thomas alkire (08/02/2019)
My wife and I have been taking classes with Cassandra for over 6 years, and as seniors we feel that it is an absolutely essential part of our health strategy in staying agile and mobile. My posture was really poor when I first started and my balance was terrible. Cassandra has corrected those problems. When we have injuries or surgeries or such she can work around those problems and even come up with exercises and stretches that help you get you back in shape much quicker. It’s so marvelous the way she can tailor a program to give you exactly what you need. I would highly recommend Cassandra’s Absolute Pilates as an essential part of your health needs.
james rose (07/25/2019)
My husband’s name is on the google account. I have osteoporosis, so I have been attending Pilates classes for 10+ years which have been a huge help. Cassandra is very knowledgeable and can focus on target areas to strengthen, correct, and improve balance without risking injury.
C Willis (07/23/2019)
Cassandra’s pilates classes have changed my life. It’s the very best way to exercise! No stress on knees or other joints. Try it! You’ll feel better if you do!
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