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Pilates VIP

Suite 8 (upstairs, 5700 Kroger Dr, Keller, TX 76244, USA
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Detailed Information
Openning hours
  • Monday 6:30 AM – 8:30 PM
  • Tuesday 6:30 AM – 8:30 PM
  • Wednesday 6:30 AM – 8:30 PM
  • Thursday 6:30 AM – 8:30 PM
  • Friday 6:30 AM – 8:30 PM
  • Saturday 6:30 AM – 8:30 PM
  • Sunday Closed
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Pilates VIP
Pilates VIP
Pilates VIP
Pilates VIP
Pilates VIP
Pilates VIP
Pilates VIP
Pilates VIP
Pilates VIP
Pilates VIP
Reviews
Becki Carson (04/14/2020)
I’m extremely excited to have discovered this studio! I’ve been consistently taking classes and have enjoyed my experience thus far. Valerie, the owner, is very knowledgeable, caring, patient, and positive. She truly is an outstanding instructor and monitors your body position, so that you get the most out of your Pilates session. In addition, she is delightful, pleasant, and enjoys assisting her clients by giving all the proper cues, modifications, and encouragement!nnI highly recommended PILATES VIP to anyone looking for a welcoming, wonderful environment! I absolutely love this amazing studio! It has become my sancutary. Thank you, Valerie!
Sharon Hopkins (09/11/2019)
I wrote a review a couple weeks ago but want to share a little more info. In 2012 I had 3 neck surgeries. For years I’ve been plagued by neck and shoulder pain and tension. I had just gotten to the point where I thought this was my life. I started working with Valerie in the spring and each day I feel stronger. However, today when I was working (sitting at a computer which is particularly bad for me), I realized my shoulder we’re completely relaxed and the pain and tension was gone. I’m so thankful! Valerie encouraged me that as I continued to strengthen my back muscles, the shoulders and neck would be better. Hallelujah!!! It’s happening! She understood my issues from the beginning and had tirelessly showed me how to work within my situation and she believed in me. Again, I’m so thankful! Pilates has given me my quality of life back! Thank you Valerie!
heather gradke (07/08/2018)
Valerie is an incredible Pilates instructor. She is extremely detailed to ensure you get the most from every single exercise. The result is a body that is able to move with more control, strength and flexibility. Her training is exceptional, her cues are well articulated, and her enthusiasm is contagious. But what I love most about Valerie is her genuine passion for teaching. She takes every opportunity to participate in advanced education courses and is continuously striving to be the very best teacher she can be. Valerie is one of the most fervent and dedicated instructors I’ve known and her adoration for the method results in an amazing session every single time.
Cheri H (06/10/2019)
Valerie is encouraging without being patronizing. She’s beyond telling you random movements, but she works to connect your brain and body movement for a whole result. Even though I’m at a -0 level, I feel comfortable and accomplished working with her. Highly recommend you check her out!
Sharon Hopkins (08/28/2019)
Hi Valerie. To me your Pilates studio is a ministry that I am very thankful for. You are a really important part of my life right now and I so much appreciate you. I can’t tell you how helpful your cues are during the sessions. When I adjust based on your cues I immediately can tell the difference. I even hear your cues in the middle of the night when I’m scrunching up my shoulders. Lol. You are amazing at what you do!!
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