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Detailed Information
Openning hours
  • Monday Closed
  • Tuesday 9:00 AM – 7:30 PM
  • Wednesday 9:00 – 10:00 AM
  • Thursday 9:00 AM – 7:30 PM
  • Friday Closed
  • Saturday Closed
  • Sunday Closed
Reviews
Patty Rubley (03/09/2021)
I've come to the Zen Den with serious back, hip and neck problems. I'm in constant pain, facing surgery. Alicia is working with me on poses, stretching and relaxing. In 4 weeks I'm very close to pain free. Alicia modifies poses for me, makes sure I'm moving correctly so I don't hurt myself. She is very caring, understanding and wants to see me succeed. I've never seen a yoga instructor so committed to her students.nYou will learn, get a good work out and move in ways you haven't since you were a teen. Give the Zen Den a try to get a healthier life style and a place that's all about you.
Amanda H. (03/23/2021)
Honestly, I wasn't sure what to expect when I went to my first class, but it was amazing! Alicia was so welcoming and patient. It was like I had been going for years. She challenges you and helps you believe in yourself... no matter what your skill level. I can't wait to continue my journey.
jared waite (03/09/2021)
Beautiful studio, wonderful group of people, informative class with lots of motivation to live our best life possible.
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source