Cisco Pilates

Pilates with Alexis has been a game changer! After doing yoga for years and then developing low back pain, she has helped me focus in on the weak core muscles I didn't know I was neglecting. I did a series of private sessions with her first, then was able to jump in with group classes. I feel So. Much. Better. She is smart, supportive, caring, fun, and a great teacher!

With knowledgeable and informative instructors, you will be sure to find the practice that meet your needs!nnDon't forget they do Pilates with Puppies (& Cats)! Can't wait to join the next group session!

I tried Pilates for my first time with Alexis at Cisco Pilate after injuring my back- our sessions were incredibly effective in treating and getting ridnof my back pain, and I've been hooked ever since! Alexis is extremely knowledgeable and supportive, and knows exactly what is right for your body. I highly recommend the private Pilates lesson!

Wow...What an experience!! I have done Cisco's individual instructional one on one Pilates class. And their awesome monthly stretch class for the last year. What an awesome experience!! Alexis is the BOMB very patient and calm.. She remembers my wife's favorite stretches... very important!! She feeds you great local chocolate and a little wine now and again at the stretch class.. I'm very tight .......NO you have no idea....very tight and if I miss the class It's the end of my world for me in my line of work!!

Alexis is an excellent teacher. She is very in tune with your body and is very knowledgeable about the body. She truly cares about her pupils! I had a foot injury that lead to surgery and she really helped me stay fit and heal during the process. She took care to make sure I wasn't doing anything to create stress on my foot. I first started Pilates with her because I needed a low impact exercise, but soon realized that Pilates is a total body workout that makes me feel great all over, from my foot to my back and areas of tension (neck and shoulders). I even find my posture is better now!nHer mat classes are a great full body workout also incorporating weights, balance, posture, stretching & more! They are always different and new so it's never boring or too repetitive. I highly recommend taking private lessons with her, even if it's just a few and attending her mat classes.