Pilates + Yoga Studio St. Louis

Experienced instructors guide me through effective and safe, socially distanced Zoom classes. I appreciate the attention to detail given through verbal and visual queues, especially the specific nuances of postures and movements. Pilates + Yoga is a solid, worthwhile investment for my health and wellness.

I started going to Chesterfield location about 2 years ago.. got a Groupon! I absolutely love Pilates! The instructors are great (especially Lyndsey, Jodi and the owner Suzanne). I’m much more tone than I was!! I highly recommend this business!!

I have attended a couple of group classes and they have been wonderful. Kathryn is very good at instructing us in how to do the exercises. It has been great to do so many different stretches through the exercises now that I am sitting so much since working remotely these days. It is COVID-19 friendly as well; I feel quite safe with everyone wearing masks and keeping our distance.

The space is great even in Covid times ! Trainers/teachers are wonderful and put students individual needs as primary goal and adjust activities to meet those goals!! They helped me avoid back surgery and hazardous medications!!

I'm new to the studio but love the environment. I am really enjoying yoga so far and my instructor is so great.The booking process is super easy too.