Strength Works

I have been to a lot of gyms over the years with my focus on resist training. I have, however stayed away from Olympic lifting other than squats. I had never learned proper form and technique. On my first day here I learned my squat technique needed some adjustment and I also did deadlift for the first time. What I really noticed was the friendly environment Zach has established there. Everyone was very encouraging with each other. Everyone was friendly. It's the type of place where everyone will know your name and you will know theirs. I'm definitely going again. I also noticed everyone had a personalized plan made for them so they could reach their goals.

First visit today and I'll return. Welcoming environment and non-judgmental. No attitudes needed to fit in. Zach works with athletes of all ages and corrects your form when needed. Looking forward to going back.

Coach Zach is a truly amazing coach. He is supportive and knows when to push you. This creates a trust between coach and lifter. This is what makes Zach such an effective coach. His programming plus coaching will make you stronger and help achieve your particular fitness goals. I have worked with Zach for about 3 years, through one pregnancy and in three different gyms. I've gotten stronger and experienced PRs across the board in every type of lift. Would recommend his lifting programs to anyone who wants to get stronger and improve the technique of their lifts.

Zach is a good coach and definitely practices social distancing. The new location has plenty of room for lifting. Zach’s expertise and coaching will turn you into a solid lifter, I highly recommend trying it out!

Excellent facility with great equipment. The new location is awesome. Zach has great programming and really cares for his athletes.