Health and Fitness

Amidst dingy and dilapidated government buildings is this wonderful oasis of a spotless, modern, well-equipped, and beloved facility. The regular staff person, Kim, is very friendly and constantly wipes down everything, so we know it's more sanitary than a typical gym.

Great little fitness center located in building 320 on Johnson Rd, APG! This is going towards the Top of The Bay, the road gate right before a restricted area.nnIt has everything for a little thing.nnThere are locker rooms with bathrooms and showers.nnFitness classes will be held here soon and there's currently spin classes here.nnVery clean facility.nnThere's the cardio section, spin bikes, stretch area, cable area, weight area and a nautilus area.nnThere are plenty of free weights and kettle bells. There's medicine balls, bosu balls, resistance bands, foam rollers, yoga mats, jump ropes, step-ups and a whirl of other fitness equipment.nnThere are also TV'S throughout the facility.nnThe time is open from 5am-5:30pm, Monday-Thursday.nnIs NOT packed in here usually. Lunch time about 20 people will be in here. The rest of the day is rather quiet, including PT hours.

Very nice little gym that is never busy. Plenty of equipment.