Lil Lack Yoga

I have been attending Lil's Yoga classes for a total of 5 years. I enjoy the classes immensely. She is a great instructor, really tuned in to her students. When she sits in front of the class, she tunes into our energy level and if needed will adjust her class accordingly. She will also make sure that we get what we really need in class. I leave feeling refreshed and invigorated. Another great thing is that she offers additional classes such as restorative yoga or Gong Baths. They are a wonderful addition to the weekly classes that she offers. And if you miss a class, there is no excuse in not making it up. She is very flexible in allowing you to make up the class that is convenient for you.

Lil Lack Yoga is a terrific yoga business. Lil is incredibly talented as she has practiced for several years. She encourages her students to try new things, while also letting them know they can always come out of a pose or modify without feeling like they aren't trying. Lil does a great job explaining and demonstrating poses as well their benefits on the mind and body. I highly recommend taking a class with Lil, even just a drop in, to see how fantastic she is!

I have been going to Lil's yoga classes for about 2 years now and I love the whole experience. I have attended other yoga classes in the past 20 years, and Lil's studio provides a perfect atmosphere. Every week she does something different, so it is never boring. Since she does a therapeutic yoga, I have personally gotten much needed relief from a chronic pain in my hip and lumbar area. Lil also does something very unique by occasionally offering a gong bath. If you are able to attend one you will experience feeling calm and less stressed.nI highly recommend Lil Lack Yoga for anyone, whether you are a beginner or you are experienced.

Wonderful yoga studio. In addition to regular yoga classes, there are special events and speciality classes such as outdoor yoga, QiGong, drumming, singing bells, etc.

I have experienced many yoga instructors over the past 30 years, but Lil is the best!! I travel 25 minutes to her class and I am so grateful to have found her. She offers the total package. She keeps current in the field, attending courses. Being a massage therapist with a background in pilates aids her in knowing how to modify the poses to meet the individual needs of the students, to avoid injuries. During class, she is very gifted in her ability to demonstrate and verbalize specific instructions/modifications and/or adjust students’ posture (when needed and if interested). Her routines which change weekly and spiritual messages are well thought out and planned. I feel that every class is designed just for me!nI am comfortable being in her class, she does not single anyone out and is able to adjust her instruction to the varying ability levels of the students and also offers varying levels of classes. She is flexible in allowing students to make up classes. The studio has great energy; welcoming and clean. A special treat is when Lil plays the gongs during meditation at the end of class. She also offers gong baths and does massage. See you in class!