Front Door Fitness

Have loved my experience working with Lindsey Garman at Front Door Fitness. The boot camp classes have made it like a personal training session, but with a small group. This allows me to get in more training and getting to be with a rad group of people and being a little bit competitive. Lindsey is very knowledgeable about what she is programming for us to do. No two classes are the same. I had some previous back and a shoulder injuries and she told me and helped me rehab them both and I am back to lifting with no pain. She pushes you to continue to get better plus has an infectious personality that keeps you coming back for more. She is also a nutritionist and has helped me figure out what works for my body and keeps it simple for me to follow. She is your biggest cheerleader. I lost 10 lbs in 6 months and felt the best I have in a long time. I’m now currently pregnant and still able to continue my work outs with her. Come try out a class you are sure to love it and come back for more.

I really enjoy the one-on-one training at Front Door Fitness. The studio is nicely equipped. The trainers are innovative, friendly, extremely knowledgeable and create unique workout programs towards achieving their clients goals! Front Door fitness also ensures that the studios are never overcrowded so you can workout safely, which is particularly important in this current environment. I would highly recommend Front Door Fitness!

My daughters has been using front door fitness for nearly 3 years! She has Emily who not only addressed her unique fitness style ( Grace is very petite and not all the equipment fits her form) no worries for her trainer. Emily has a philosophy of adapt and motivate! She also takes interest in her off hours. As a result they have developed a real relationship! Thanks Emily! Front Door Fitness for a fabulous healthy approach to attaining your fitness goals!

I have been working out with Emily for about 2 years now! During the pandemic, I have been able to keep up the workouts - it's the perfect set up for social distancing. We have the gym to ourselves and with both of us wearing masks, we feel very safe. She goes out of her way to schedule my sessions to be convenient and safe. I love that Emily and FDF offer 30 minute sessions - I have some pretty severe back and neck issues and it is a perfect amount of time! Highly recommend Emily!

FDF is the best. Always a positive environment to walk into. I’ve been training with Lindsey for several months now, I quit the gym where I started training with Lindsey so I could continue with her. She’s always challenging me, it never gets old or boring. Due to a medical issue, I’m limited in what I’m able to do, yet she’s always able to modify my workouts and customize them.nYou can tell how much she loves her job, she’s always upbeat and ready to work, it’s definitely her passion. I’m so happy with the results I’ve achieved with her, I’d never go to anyone else.