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Detailed Information
Openning hours
  • Monday 5:30 – 8:30 AM, 5:30 – 8:00 PM
  • Tuesday 5:30 – 8:30 AM, 5:30 – 8:00 PM
  • Wednesday 5:30 – 8:30 AM, 5:30 – 8:00 PM
  • Thursday 5:30 – 8:30 AM, 5:30 – 8:00 PM
  • Friday 5:30 – 8:30 AM, 5:30 – 8:00 PM
  • Saturday 8:00 – 11:00 AM
  • Sunday Closed
Photos
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC
Reviews
Amanda Allen (01/07/2021)
The people makes this gym everything! When you are struggling to wrap your mind around your Fitness and nutrition goals, the coaches here really are encouraging and help you focus to make your path clear. The work outs are very challenging. Little by little you will see that you can do a little more and little more every week. I encourage anyone to push yourself, come and visit this gym. And see that you can do more than you ever thought! The best part is. You are not alone. The support is amazing!!
Aanal Patel (02/09/2021)
This place was my first experience with a Crossfit box and it was delightful. The coaches and staff are friendly and considerate. Really feels like a family. The coaches push you to your limits and I have been working out here for 4 years, not a single injury!nnThey also offer lots of different workout classes like Group Fitness, Zumba, Tai Chi, etc. The staff also does a lot of classes on nutrition and healthy choices. All in all, a well-rounded gym!
LaTajah Da'Jour Lambey (05/08/2020)
In the beginning of working out and working towards being fit I felt like I wasn't doing much to improve, after about 3 weeks with coach Larry, I have noticed that I am reaching my goals of endurance, strength and body definition. Not only are my fitness goals being met , my overall mindset has improved. Being pushed in my workouts has translated into my real life in a positive way. I 100% recommend this establishment as well as the staff and I hope your experience is as great as mine.
Phyllis Unterschuetz (01/16/2020)
I took my first group class at Lay It Down Fitness last night and I loved it! The Tai Chi instructor, Gene, is an excellent teacher. I have very strict criteria for choosing a place to exercise: the space feels warm and welcoming; the exercises are suitable to my fitness level; the class is small enough that it doesn't feel impersonal; there are others in the class who like me need to get in shape; the instructor is easy to understand and follow; and people of diverse cultures and colors are in the space with me. By the end of my class it was clear that all my criteria were met. Plus it can be a little intimidating as a 70-year-old woman to walk into a gym for the first time, but Coach Larry was so encouraging on the phone and made me feel like family from the moment I came through the door. I’m grateful to have found a place where I can pursue my fitness goals in an atmosphere that reflects the things I value.
Candy Rivera (02/10/2020)
Anyone looking for a gym facility. I'd highly recommend before signing up with any other big company gym to check out LayIt Down Cross Fit per the staff and team is AWESOME. They go out the way MOTIVATE u which is a #1 for me to keep going and staying on track. This place is alot more reasonable then any other place you go to. Check them out and think twice before going else where.nGet a real wk out and see better results this is the place!!ud83dudc4dud83cudfc6ud83eudd47ud83dudcaf✔ud83dude0a
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source