Motivity with Joi

Six months ago I got an MRI to rule out a structural tear. Clean MRI, but no explanation for not being able to put weight on my knee without pain. “Come back in 6 months if pain doesn’t go away.” I was limited to what I could do for exercise. I no longer had my outlets- dance, fishing, riding horses. On came the depression, along with weight increase and more unspecified pain. I tried some osteopathic therapies, bought a very expensive mattress and then landed myself at the Chiropractor. Still no relief and fighting with insurance to authorize an MRI on my lower back. Desperate for a change in my health, I called Joi. During my visit she asked for previous diagnoses and had me describe sources of pain. She quickly assessed my posture and hips. Joi explained to me the areas she was going to work on and why. She made me feel comfortable and was attentive to any discomfort I would experience. She is very knowledgeable and answered all the questions I had during therapy. It was a mixture of physical therapy and a massage. By the end of the session, Joi asked me to move my leg in a position I had not been able to get in for six months. The tears started falling. My flexibility came back and best of all- NO PAIN. Joi has a very special talent and truly enjoys healing people. I will always start with her for healing from now on! I’ve committed to following her instructional yoga foundation videos to do my part in the healing process. Scheduling more sessions to overcome this!

I have been taking Joi’s classes and getting massages for about 3 months now. We started with one into class and a 2 hour massage and evaluation. We talked about what my physical problems are and what I need to do to help myself.nI have 14 herniated disc’s in my back, have developed scoliosis in the thorax, had frozen shoulder and really bad feet. My balance was horrible.nThree months later I have less pain, have lost 15 pounds, put on some muscle and my balance is getting better. Most of the time my shoulder is pain free and when it bothers me I get a massage and it is good.nJoi is educated, experienced, knowledgeable and an amazing instructor. I look forward to her classes and no longer just do the intro class but all the classes she teaches at Green Tara yoga in Jupiter. I wasn’t getting enough so I booked her as a private student an extra day a week for a month and the results are amazing.nI am a believer in her as a teacher and a therapist. I can’t wait for my next class, highly recommended!!!

I have had a lower left back problem for over 4 years. I cannot sit for long periods without it getting agitated and I need to move and stretch. This has made flying very uncomfortable. I went to Joi and had 1 session. I had an up coming flight and it wasn’t until halfway thru my flight that I realized I had not one issue. The same on the way home. I give Joi full credit as this was such a relief ! She is well worth a visit and I will continue to see her . AMAZING results

Joi has amazing knowledge and I feel incredible after. Highly recommend

Joi is a phenomenal yoga instructor! I have struggled with chronic lower back pain and sciatica for many years. Since starting Joi's live classes, I feel my body growing stronger and I believe I've started down the path to relief from my pain. Joi is determined to equip each of her yogis with the knowledge it takes for them to achieve and exceed their goals. Her classes are informative and fun, and I expect I will continue to grow and use the skills I've learned for a lifetime.