9Round Appleton

Enjoy working out here and always walk away knowing I get a great work out in. Super friendly staff and they are also great with the personal training aspect. Smaller classes and super flexible for very busy people.

Great and effective workouts. You will for sure see results if you put the work in. It is also very convenient to show up whenever you can. However, I joined and paid the higher membership fee because I don't like going to a regular gym, where you are all alone and have no direction. When I first joined 9 round, the trainers were super motivating and it was kind of nice when there wasn't that many other members in there, because it felt like 1-1 attention. They were personable and seemed to love their jobs. But, the newer trainers I encountered always had their back to you and were on their cell phones. They would only turn around for the 30 second warning and to move you to the next round. I would go an entire round without knowing if I had my form correct which could potentially cause injury. It's not really worth spending all that extra money to be ignored and have someone tell you when 2.5 minutes are up. Also, they don't really help with modifications if they are needed which could be a problem for beginners. So if you are self-motivated and are more advanced and just like to come in and do your thing and leave, it's ok but I would not recommend it for a beginner or someone who needs extra help/attention, because there are a lot cheaper options that will still give you great results. I will say that I appreciate letting the owner letting me come back and letting me have my old rate after I took a long time off and I also appreciate Cathy, who kept pushing me to come back in when I was having emotional and physical health issues.

9 round has given me my best workouts ever and made me work to be healthier - the trainers really care about making you better and push you to reach new levels. I can’t thank them enough for everything they do for me and hope others will need this advice - the money you spend is worth every penny when you workout here.

The organized, effective workouts, each day is different; and the best part I don't have to think of the workout for myself! Variety is the spice of life they say, it is for sure the spice of 9Round!

Workouts are always different and the trainers are awesome! Great enjoyable workout that you want to come back to, definitely not your typical boring gym routine!