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ROOTS Mind Body Health & Fitness
ROOTS Mind Body Health & Fitness
ROOTS Mind Body Health & Fitness
Reviews
michael yochelson (07/14/2020)
She may be small in stature. Once you get to know her you are pleasantly surprised. She takes over after a full assessment of your body and WOW. The work out is hard and strict she makes her point. If you don't know who I'm talking about then you don't know Kelsey. She has taken my 77 year old body and I am firmly on the road to being the best 77 year old I can be physically and emotionally. That's all I have to say about that!
Nancy Evans (02/18/2020)
I’ve tried many different types of gyms, but I have never felt stronger when skiing and mountain biking since starting Pilates 18 months ago. I am 55 and recently skied 6 out of 7 days on a ski trip. I don’t think I could have done that when I was 30! Kelsey has a deep understanding of anatomy and has personalized my program to help with significant back pain. I’m hooked!
Darci B (11/09/2019)
Kelsey is great! She is professional, kind and she knows her stuff. My husband and I both go to Roots. We love the comfortable atmosphere. Because it is a smaller studio, Kelsey is able to get to everyone with guidance/direction/feedback during classes.
Karen Erhard (10/08/2019)
An amazing location! Beautiful studio with pilates reformer, Cadillac, chairs, and led therapy. Kelsey Mercer is without a doubt the best instructor I've experienced in over 20 years. Patient, knowledgeable and a tough teacher. Experience excellence!
Jan Hair (10/19/2019)
I always look forward to my summer sessions with Kelsey. I’ve been going to Kelsey for over 5 years. She has helped me so much. Now my husband has started Pilates with Kelsey and he looks forward to going each week. I promise you will enjoy taking private or group classes with Kelsey. Enjoy!😎
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source