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Mindful, Yoga Studio
Mindful, Yoga Studio
Mindful, Yoga Studio
Mindful, Yoga Studio
Mindful, Yoga Studio
Mindful, Yoga Studio
Mindful, Yoga Studio
Mindful, Yoga Studio
Mindful, Yoga Studio
Mindful, Yoga Studio
Reviews
Darlene Duncan (11/20/2020)
I feel like I melted into the floor tonite at Restorative Yoga. All the tension in my body has been released!nI am so relaxed. Thank- you again, Pamela
Gayle Romano (01/25/2020)
I highly recommend Mindful Yoga Studio to everyone of any age. I have been attending Pam's classes on & off for several years & it is the best thing I can do for myself. I have been suffering with a frozen shoulder which can take up to 2 years to fully heal but with Pam's help I have more movement in just a couple months than I ever expected. Her classes are not just about learning yoga poses...its so much more!
Lisa Volz (01/31/2020)
I have been taking classes for years with Pam. Last couple of years recovering from chemo. Pam really helped with my journey back to a new normal. I highly recommend it for anyone who wants to improve not only your physical health but spiritual health as well.
Carla Johnson (10/02/2019)
I have been regularly attending the yoga therapy sessions at Mindful Yoga since March. I'm a 71 year old woman who is somewhat out of shape, and beginning to realize I'm not as spry or energetic as I once was. I can honestly say that Pamela has changed my life for the better. She has a calm, soothing, professional manner. The breathing and stretching techniques have made me more relaxed, less anxious, more aware of my body's needs. I look forward to each session with Pamela, and am always refreshed and renewed after Yoga class. I cannot give Pamela a higher recommendation.
Erin Morton (02/18/2019)
I LOVE Mindful Yoga! It has really helped me learn to decrease my stress and anxiety in a healthy way! Pam is very knowledgeable and helps students to actually learn the postures and utilize them at home. You can be experienced or have never taken a yoga class at all and you can benefit from it. I look forward to every class I have!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source