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Tamara Malaney (10/22/2017)
I was very happy with my class. I'm from out of town and was in Madison for a busy long weekend, so my second criteria for finding a class was schedule. My first was a class that wasn't hot or really strenuous, and the Friday class I went to (Sage all level with Kristin Sage) was just right for me.nnThe class wasn't too big, maybe six other people. We started out with the instructor reading a poem, followed by a gentle warm up. For all that most of the people in the class were probably retired, there were some suggested variations that were very difficult. The class ran over by about twenty minutes. Whenever I practice under a new instructor, I struggle a little with the cues and tempo. I periodically struggled with this class, but the instructor was very good both at elaborating the cues and providing quiet corrections. I enjoyed that the class was not silent--the instructor kept up an almost constant stream of description and encouragement.nnThe space was airy, with some plants in the corners. If the class had been silent, the construction next door might have been a little disruptive, but it just added a bit of spice to the balance postures.nnI hope to be able to make it back next time I am in town.nnCross-posted from Yelp.
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40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source