True Yoga Vermont

Super professional, compassionate and lovely studio, offering the real deal original hot yoga. It’s so hard to find the authentic Bikram Yoga class anymore so I appreciate that I can find it here. I know these studios are 100% independently owned often female run studios so I’m glad you’re here

I won a gift certificate to True Yoga and I am unable to use it, the certificate expires 4/2020. I called True Yoga to ask if they would change the date of expiration so I could donate it to Mill River SGA basket raffle to support the school. They said NO. Thanks for your help and supporting the kids of our community!

I purchased the Newcomer Special and went to the Baptiste Power Flow Yoga class Saturday morning. I loved everything about the studio. Friendly, helpful staff; personable instructor (Kelly), who gave great cues; the practice was challenging but enjoyable; clean locker rooms; and they even gave me a welcome bag with free mat and towel rental for my first class. Great experience, and I will be back next time I travel to Rutland.

Showed the clerks their online price of $20 for a drop in direct from their website. Dumbfounded they made no adjustment to the $25 they asked of me and said they’d have to let “her” know. I sent this info to the owner and she was unable to even acknowledge that their site said $20 for a drop in. Dishonest, dismissive. You can do better!

By far the best studio in the region. I have recently moved away from VT, so I am no longer practicing at this studio- and I miss it incredibly!nnI’m now living in a city, and I have tried multiple studios, but none compare to True Yoga VT! I have traveled to the neighboring city as well, hoping I’d find a studio to fill my “void,” but I’ve been unsuccessful so far. True Yoga has the most class offerings I have seen, as well as the best schedule. There is a class time for everybody, whether it be Inferno Hot Pilates or Bikram Yoga. And the instructors are wonderful with beginners. You will find a sense of community at True Yoga, and a positive and uplifting environment.nnAfter only 2 weeks of consistent attendance (5 days a week, IHP and Bikram, alternating days), I lost 10 pounds. YES- 10 POUNDS. Not only did it jumpstart my health goals, but these classes made me stronger than I had ever been. The first class, I couldn’t even hold a plank for 30 seconds without trembling. At the end of the first week, I had no problem holding all of my planks. It is empowering to see these changes occur so fast- and it is possible if you are dedicated to showing up to class and leading a healthy lifestyle off the mat as well.nnAnd I love the consistency of classes-every instructor adds their own personal flare but it is always challenging and fun! True Yoga is definitely a one-of-a-kind experience with an inspiring ambience. The studio is always fresh and clean, and there are showers, which is perfect for those who want to go before work.nnThere is nothing like starting your day off with a 6:00 am Inferno Hot Pilates or Bikram Yoga class here- you will have more energy than if you didn’t come to class! This studio is one of the things I miss most about Vermont. I can’t wait to come home for the holidays and be back at the studio!nnI recommend True Yoga 100% to anyone interested in becoming the best you can be!