Atlas Training Systems

I have been receiving personal training by Aaron Fondry, the owner, since 2012. He is an amazing person and I can't imagine having a better coach. With me being a middle aged male, he has tailored my workouts to minimize injuries, yet to push me harder in my workouts than I ever imagined I could do. When I have chronic aches and pains, his advice is spot on, and many long term problems (lower back pain, tendonitis in my elbows, a knot under my shoulder blade) have all been resolved or diminished so that they are manageable. His advice on diet is precise, and if you follow it perfectly, you will get results. He is patient and kind, and he inspires me to try new things and achieve new heights. And after 7 years, he treats me with nothing but respect (even when teasing me). I couldn't imagine having a better coach.!