Yoga Hillsboro & The Stress Reduction Clinic

I took the MBSR class and it was amazing. Brant is wonderful and I was glad to take it. It definitely helped with dealing with life's stress and gave me tools to continually manage it going forward.

I took a course in Mindfulness Based Stress Reduction (MBSR) with Brant for eight weeks. My girlfriend recommended it to me a a graduate herself. I will admit that I was skeptical at first. Summary version - it changed my life. How I see the world, my interactions in this world and how I react in life. My blood pressure dropped, my stress dropped and how I deal with day-to-day challenges changed dramatically. HIGHLY RECOMMENDED! Brant is amazing!

Homey and unique!! A secret treasure of Hillsboro

I took the MBSR program with Brant and have continued with the studio for yoga. It was a great program for me... and I am not a very touchy-feely- warm and fuzzy sort of person... a bit of a skeptic. I committed to being open to the experience and found it to be great- helped with my general stress and I sleep better.nBe aware that the building is old and outdated and this is a no-frills environment... but you're not there to study interior design and your eyes are often closed. Perfect for the needed application.nMy 15-year-old daughter also took the class with me, she got less out of it than I did, but it was still valuable.

Having been to several yoga studios in the greater Portland area and having been through the Hillsboro Yoga MBSR program I found Brant's teaching to be exceptionally well balanced, down-to-earth and engaging. Brant's experience and knowledge is considerable. He teaches by presence and example.