The House Pilates

Change happens when you find your comfort zone and go beyond it. This happens every time you enter the studio or do a virtual class with Monique. She finds where you're comfortable, where the work is hard, but not that hard. Then she pushes you beyond. The your body begins to change. You gain strength. You gain focus. You achieve a deeper level of connection with your body and all it's capable of. Even if you didn't think it was.nnMonique is a dedicated fitness professional who cares deeply about her clients and her craft. She is a true expert in her field and never stops learning and growing herself. While pushing her clients to come on the journey with her.nnIf you simply want to exercise to check it off your do to list, I'd find somewhere else to be. But if you're looking deepen your strength, improve your posture, correct your alignment and have a super fun time doing it this is the place for you. And Monique is the person to take you there.nnP.S. She's also super funny and a total ball buster. You're body will sweat every penny you spend in her studio and come back begging for more. And she has the cutest studio dog also.

Monique is a phenomenal instructor. She knows the human body extensively, and better yet, she knows the needs of you as a client. She know what tweaks to make so you can push yourself to your fullest potential. Hands down, the best fitness!

If you are looking for someone knowledgeable and with compassion to help people, look no more, Monique is the one. I can't say enough from my personal experience. Not only did I notice that my body is transforming with literally every class, but also now I have hope to live a pain free life. Highly recommend her.

Monique is special. I knew when I met her she had something that would touch me deep in my spiritual and physical growth. Her ability to explain clearly how to connect with the stabilization muscles is far superior to any in the area.nI’ve been recovering from a split abdomen since I had my gallbladder removed. She is the ONLY certified Pilates coach in SW Washington qualified to lead you safely through your journey of recovery from such a surgery. (Diastasis Recti)nI grant my faith in Monique and her House Pilates studio. She has the goods. If you are seeking what you need, it’s her.

Everything about Monique and her style of teaching is empowering. (Even though Pilates has proven to be one of the most humbling activities I participate in). Working with Monique at the house has significantly changed the way that I move my body. I’m far more graceful, and all of my aches and pains I’ve seem to disappear. She’s pretty phenomenal.