Safety Bay Yoga Centre - Rockingham

Kim has been guiding me through my yoga journey for 10 years now. He remains patience and supportive as my progress is slow. The studio is welcoming and really does accommodate all levels and abilities. I encourage anyone new to yoga to give it ago with these excellent teachers. It is a great way to improve flexibility and relax.

As a self confessed aerobic queen I have tried to get into yoga for years but to no avail. I then tried the six week beginners course here and I loved it. Rita has a beautifully calming approach to teaching that leaves you feeling fabulous at the end of the class. I have since tried various other sessions and I am a full convert. Would highly recommend this centre - love it.

just completed my 6 week yoga journey with the beginners package. From my first class with Jo I was given the warmest of welcomes. I flowed through each week of my journey with a new feeling of getting to know my body, feeling fresh and new again. I practised at home which helped my mind slow down which in turn gave me a better nights sleep. Jo took the time to show me different versions to suit my own body and what also to work towards as my body stretched and relaxed into itself. Great atmosphere and professional service from the whole safety bay yoga team.

Safety bay yoga have staff that make you feel welcome as soon as you walk in the door. I felt awkward as I hadn’t done any form of exercise for about 5 years. They accommodated to my lack of flexibility, fitness and injuries. Always greeted with a smile and encouragement. They have helped change me not only physically but mentally. And they offer a variety of classes with easy online booking.

I would highly recommend the studio, the classes are very flexible and wide variety to suite my lifestyle and i always leave feeling centered and calm after my classes with Rita :)