BODYGO PILATES 運動空間／彼拉提斯教學

感謝瑄瑄老師☺ufe0f I went there for a trial of a reformer Pilates class and loved it. Hope I can go back!

Last year, on December 7, 2020, I went to the classroom for the first time. Before that, I have been exercising in the gym for six or seven years! I haven't had a deep understanding of Pilates until this time I took teacher Xuan Xuan's class! It's amazing ❤ufe0f After exercise, I feel that the very deep core muscles are used, and the feeling is very different from that of the gym! After in-depth understanding, I realized that Pilates was originally a special exercise course designed for rehabilitation people after World War I~ I was totally obsessed with the courses here, who originally loved fitness! On February 5th and the 60th day of this year, I attended 29 classes. ud83dude05 I'm not so serious about dating~ Ha! I deeply feel that Ms. Xuan Xuan and Ms. A Zhe are very, very diligent in running the classroom! Pay attention to the situation of every student in class! The charge is even more reasonable. I’m afraid that they didn’t make money. I have recommended it to more than 20 friends around me and have friends who have the same feelings as me after coming to class~ I’m so happy. Good things are to share with good friends ud83dudc96 Sincerely Invites everyone to experience and guarantee to be a patron! There are also easter eggs ud83dudc95 In fact, my gym has been abandoned for a year or two before this! Unexpectedly, after two months of classes here, I went back to the gym and all the weight training became stronger than before! This bonus is really wonderful ud83eudd70ud83eudd70ud83eudd70

I am very grateful to the two up-to-date, professional and interesting teachers who taught Pilates with their heart. They have greatly improved my waist and back pain caused by poor posture and pregnancy for many years, and also made my posture look like a hot girlud83dude06 So happy~~~! Spine health is really important!

The environment is clean, close to the MRT station, convenient transportation, and small classes. The teachers will not miss any student's movements. They are professional and explain clearly and humorously. In addition to achieving the effect of fitness and fitness, they can also enjoy the journey happily. After this hour, after 3 months, I am more and more fond of my posture, and now I must report in every week.

A few years ago, my friend introduced and met the teachers here. I came here again to take classes and exercise. I feel better. The environment here is very comfortable and clean, the courses are also very good, and the feeling of sweating is really good. The teacher is very kind and will take the initiative to ask the students about their conditions. , Provide good direction to students, this is a great space for sports