H健身.瑜珈

I have been in this sport for almost a year, from the introduction of yoga to the later one-on-one coaching class💃 Really feel the changes brought to the body by exercise😊 There are no facilities like a chain gym, comfortable decoration, spacious space, but it is worth mentioning that you can still do what you don’t want 😂 Professional coach like a friend🏋️‍♀️🏋️‍♂️ Pay more attention to sports safety than you, gentle and patient, and care more about your sports emotions and mood than your family~ Absolutely here 🚫 will not be like a chain gym where someone madly promotes, or wants to engage students to exercise in bed 🙄🤦‍♀️😏🤷‍♀️ If you like to explode many facilities, spacious space, but also allow you to take a bath and dress up, or want to pick up girls, want to seduce, then you are really not suitable here, because there are no such things 🤣🤣🤣 Some are ordinary people who really just want pure exercise. Some are 👉appearing unpretentious and unpretentious on the outside 🏠 but on the inside like a Kinder egg, such a surprising and real H fitness yoga🤗

There will be no pressure to promote courses in sports. The coach will arrange training according to personal ability. As long as you stick to it, you will see changes in your posture.

The coaches are very nice and attentive The effect of heavy training with yoga is great, and the cost is very close to the people

Because she was a girl, she wanted to teach a female coach at first, and then transferred it to a male coach. The male coaches are very professional and will adjust the courses according to their personal circumstances The weight will also be adjusted according to the individual, so you don’t worry about overweight and injury during heavy training. Some intermittent exercises are added during class, and the weight loss effect is also very significant. In the teaching process, the coach is also very gentleman and will not over-contact the body Exercise here, the atmosphere is relaxed and stress-free!!

The home gym has fewer people and is relatively simple, which meets the needs of homesteaders who don't like too many people. The male coaches are very kind, and they will always care about their physical condition during the one-on-one retraining courses and adjust the training content at the right time. Even girls (my) can attend classes with confidence.