喜孕到孕婦瑜伽-台中/太平瑜珈教室/太平空中瑜珈/東區瑜珈教室/東區空中瑜珈/大里瑜珈教室/台中孕婦瑜珈 推薦

It’s the first time I have experienced yoga for pregnant women, and I was a little worried, who had never been exposed to yoga. However, the teacher is really gentle and professional. She will make adjustments to the range that everyone can do, and will never force it. Small class system There will be no pressure to keep up with the above. The whole process is so stress-relieving~ There is also an exclusive mom and baby yoga classroom, I think it is really the right place!

Original two days of pubic painnEven walking is painfulnIt’s not enough to climb the stairs~nLying sideways, I feel that the lower body is split.nAsking a yoga teacher is also suitable for a class?nThe teacher is also careful.nI am going to yoga today.nI started to climb the third floor and my stomach was a bit hard.nTeacher to relieve my contractionsnAdjust the pace of the coursenIt’s really comfortable at once.nThe pubic bone is also adjusted and stretched by yoga.nIt seems that it is no longer so painfulnGoing home, I have to practice every day.nI hope to produce smoothly.nOtherwise patronize DabaonI feel the pain of standing up and downnEnough to make me crazy.n35W

I have n’t done yoga, I was in contact with yoga for the first time ~ I learned a great stretch and stretch position, but I did n’t force my body.

I have been pregnant with yoga + postpartum yoga.nPush and push! ! ! Careful and lovingnThe teacher is super invincible, you will fall in love with her and become friends with her.nShe has two children, a mother who loves children, and many of her mothers can share with you. And me? The first child is very usefulnHave a comfortable body before birth~ sleep well~ not sore~ no edemanThe production process reduces great painnPostpartum recovery and soothing are more importantnNow the child is almost two months old, and the most anticipated every week is yoga time.nOh my goose and my teacherud83dudc97

The teacher carefully observes and adjusts the behavior of each person, and shares the past experience to provide you with reference. The questions raised by the mothers are also very patient. The breathing method taught by the teacher makes it very easy to be nervous. I can relax and relax in class to relax some of the discomfort encountered during pregnancy. I really appreciate the teacher. I highly recommend coming here for class!