Fly High Yoga (AntiGravity Fitness) 台中一中空中瑜珈會館

I have experienced other yoga classrooms, fly high is my favorite,nAfter taking the air and earth experience class, I decided it was here!nnCommissioner Layla was very nice and kindly led the introduction ud83eudd70, reminded her about class instructions, cared about the class, the focus is not to force sales, and can be zero-stress sports. Thank her very much.nnGood teachers are better than anything else. The Yizhong store is currently not officially open, and some equipment is still in place...nI really like the teacher here, the teacher’s professionalism ud83dudc4dud83cudffbnI also take great care of the students and pay attention to the correctness of the students’ movements all the timenInstantly adjust students’ movements, the teacher’s enthusiasm for class and the overall atmosphere deeply moved me~❤ufe0fnnTwo lessons from this experience:nnud83euddd8ud83cudffb‍♀ufe0fFor physical fitness in the air, teacher Wei Yi will explain the movements first and also carefully talk about the role of the movements, which side of the muscles should be used, so that the trainees can get twice the effort and half the effort to quickly understand the training and be more efficient.nnud83euddd8ud83cudffeHot Yoga Therapy. Teacher Xiang Mingfeng is an Indian teacher who can speak Chinese/English. You don’t have to worry about language problems in class. In a space of 40-45 degrees, it reminds us of our breathing. According to each person's ability, try to lead the challenge to try more possibilities of the body. After class, I feel that the body and mind are detoxified. The teacher also reminds the students to replenish water, pay attention to body temperature regulation, and don't catch a cold.nnPeople around me often say: If you don't have friends or colleagues to practice together in class, you will be lazy and unmotivated, and you will feel lonely. I’m a little bit scared of life, I don’t feel that way when I enter fly high, I look forward to the next coursesud83dude02

Environment: The classroom is bright, although some of the facilities are still under renovation, but through the detailed introduction of service staff Layla and Witch, we can look forward to the completion of the classroom environment and facilities in the future.nCourse content: Experienced air flight fitness and crystal singing bowl yin yoga, two teachers explained each movement in detail, cared for each student, and made people feel at ease during the exercise and can enjoy the exercise process.nIt’s the first time to experience an aerial course, and I feel it is very novel, and can perform actions that other sports can’t do (for example: hanging upside down, etc.). It is recommended for those who have not been exposed to aerial courses to try it.

The space is spacious, bright, comfortable and clean~~nThe teachers of the aerial courses pay great attention to the safety of the students, and they also have detailed instruction and teaching. You can rest assured to do yoga in the hammock~nThe small class teacher of the course can take care of every student's CP value is really high.nThere are small snacks in the lobby to help replenish your energyud83eudd7anI will continue to teach here ❤ufe0fnFinally, thank you sister Witch for her warm greeting and introduction ❤ufe0f

The most professional yoga club in Taiwan with a beautiful classroom environment. Excellent teachers, small class teaching, whether you are a beginner in yoga or a long-term yoga practitioner. This is the best choice for yoga practice.

The space is bright and comfortable, the teachers are complete, and the courses are many. Witch and Layla introduced them in detail. Very recommended.