動悟園 專業肌力體能健身教練 北區館

It is highly recommended that the coach can be greatly 喔~~ud83eudd70nThere is no fancy mechanical equipment training, very simple basic free weight training, the teaching chain allows me to adjust my movements and details by the reaction of my body~nBelieve in your body to adjust the good breathing pattern and have a stable core, step on it and step down! ! !nLet me experience a profound exercise course~! ud83dude4c Thank you for your careful coaching!

At the end of 2017, I contacted the two coaches of the Enlightenment Park when I didn’t know anything about fitness. The coaches were professional and systematic, so that even if I was a sports idiot, I could gradually understand the so-called in each class. Fitness is not just the manipulation of mechanical equipment, but more importantly, it is a good way to control your body and control your body.nComfortable studio environment, personalized teaching, friendly professional coach. The Enlightenment Garden Fitness Studio is really worth recommending~

Great promotion of Wuyuan physical fitness, the coach is super fun and strict to help you, teach you as a girl often go to the gym will doubt whether your training is a problem, the coach is tireless to guide every time there is new training Ways to make a big difference in your body

I have been on and off for 3 or 4 years. I started to attend classes after 2018, and I gained 8 kilograms. It is really a great leap forward. The activity, explosiveness and body have been greatly improved. The coach's teaching mode is very good, from the basic breathing to the difficult hard lifting can give details guidance, big push ~

The coach who keeps learning and learning, will accompany the students to grow together!nThe original studio can also learn the quality studio according to the pacennud83dudc50大推芷雅教练ud83dudc50