澎科大重量訓練室 (GYM)

The first retraining room is now open to free use outside the school and on campus! ! ! !nAnd recently the school has also started to replace some of the old equipment slowly, it is really slowly progressing but the opening time is only 6 to 9 pm.nnThe schoolmaster inside is thicker than one! Everyone, we are very weak and thin, in order not to be bullied, you are not rushing to come to the re-training room of the University of Science and Technology, and you will not be able to be beaten by these giants! Each of them is really a victory group in life. It’s really enviable and hateful. How long do we have to work hard to catch up with these huge backs?nn重科大's retraining room is divided into three, 1, 2, and 3nn(Heavy 1) The flywheel aerobic classroom of the standard is currently free to use. It seems to be opened at 8:00 in the morning until 9:00 in the evening. So if you are all right, come here and step on the flywheel. It’s so much no matter how much exercise to increase the metabolic rate and avoid Gout, nothing to step on the flywheel, gout away from me.nnHeavy (2) is the free weight area dumbbell squat rack bench press. If the novice knows nothing, you can ask us about the giants of the health training club. They will teach you some simple and easy-to-understand actions to get you started and effective. Because you have to adjust the correct training posture yourself, as well as the problem of weight bearing, it is more suitable for people who already have basic knowledge of fitness exercises.nnHeavy (3) Mechanical Room Retraining Area As the name implies, mechanical training refers to the movements that need large equipment in the gym, such as rowing machines, chest muscles, pull back muscles, and so on. Since the fitness equipment is now very well-equipped, the training intensity can be adjusted according to each person's different postures and muscle strength, and the weight can be adjusted according to each person's posture, which is very suitable for the muscle beginners who are just getting started.nnWelcome everyone to join the ranks of healthy peopleud83eudd27ud83eudd27nnJealousy envy hate ah!nㄐㄩㄚˋnFine!nWe are the thickest of us.nnThis is to see what they must say. If they are uncomfortable, the above four sentences will be redeemed.

Sorry, I am fine!nI want to join the 澎科大健训社 to find Jiangda President during the opening hours.

This year's equipment has been updated, I hope to be able to fix the old-fashioned action in the future!

Tough guy

Juju appears!