晴來健身 Sunup Fitness

找到我的人生中的““知身好友””-珮楨&書紋兩位教練n先前重訓誘發我長期腰痛uff0c連走路睡覺都有困難。持續治療一年uff0c去了大醫院骨科uff0c神經內科uff0c復健科uff0c醫生找不到病因以只是開發炎止痛的藥。直到遇到了晴來健身uff0c短短訓練一個月多脊椎的壓迫減少uff0c在照片裡在頸部的烏龜脖與運動內衣下緣到骨盆的距離明顯變長uff0c壓迫減少。nn在晴來健身訓練很放鬆uff0c兩位都是女教練uff0c很細心從不會強迫推課uff0c而是真心站在學生立場評估uff0c提供最好的訓練策略uff0c是我的“知身好友”,甚至主動跟我說如果狀況有改善可以改成一週訓練一次。nn訓練環境很安靜uff0c幾乎去都能包場訓練uff0c讓我更專注的控制每個動作的細節uff0c學起來很有效率。推薦給害羞或第一次接觸健身的女生。nn先說這不是葉佩雯uff0c只是因為兩位教練訓練大大改善腰痛uff0c提升我的生活品質uff0c很感謝她們所以發了一個人生中最長的好評。希望可以幫助到跟我有同樣困擾的人們uff0c也很擔心是否發了好評uff0c生意大好uff0c排不到課啦uff01哈哈哈

I have been tracking FP-related information for a year or two. After waiting for a long time, I finally have a studio in Taichung where I can practice on-the-spot operations. Under the guidance of the teacher, I can quickly get into the situation and make great progress in movement understanding. If you really want to say that the disadvantage is that the language of guidance may not be understood by everyone, you need to have a basic understanding of the human body, and you must concentrate on class while doing your homework.nThe reason for the four-star evaluation is that the first class was slightly late (teacher commuting) when the door opened in the morning, and the rest were great while being considerate.

One-on-one high-quality training is full of rewards! It is recommended for those who are interested and in need to experience it for themselves.

She can teach you to be a new person (just kidding ud83dude1dnThe coach will carefully observe your daily posture and design corresponding training and improvement actions. In short, it is a big push

The coach is very patient and designed the course completely!nAfter watching the comparison, the overall standing posture is not deliberately but naturally able to stand tall! Cool~