InJoyoga台中 瑜伽 ○ 熱瑜伽

Excellent yoga studio with amazing staff. I’ve taken two classes from Jade, Therapy and Flow, and both were really good. Jade even accommodated me by repeating things in flawless English!nnThe studio is modern and immaculate. It has showers and lockers with locks. They have nice mats that are included with the class. The only thing you need to bring is a towel if you plan to shower (and maybe water for the class).nnTheir schedule is online (in both Chinese and English). The dropdown menu on their site may have been in Chinese only, but I just took a screenshot and then used Google Translate to find the right words. Or just give them a call or reach out to them on their Facebook.

I really like the prohibition of language in the classroom. Once I enter the classroom, there is an atmosphere of tranquility in both body and mind! The teacher is dedicated to teaching, a great yoga classroom!

I can only say that I still have to try the lesson, it is very important to find a teacher

Step-by-step teaching guidance, easy to stretch the body

Teacher Jade is professional and attentive. Regardless of the details of the body, he will help you make adjustments, so that you can make effective progress on the road of yoga. Even the small details such as the temperature of the class environment and the calm mood are strictly controlled, so that I can not adjust for many years. And sleep quality (trying to find a doctor, aromatherapy, hypnosis, etc.), it has been significantly improved in only half a month to the point where there are no such problems! Thank you so much for the persistence of the teacher and the teacher team! The p.s. teachers are super nice, and the inquiries after class are both kind and professional to help our students break their blind spots! Can uncover the devil in many details! Awesome der!