一起動EZDon健身學院–桃園中山店

The coach guides me to the correct concept and makes me more and more improvednnI will start to be exposed to heavy training mainly because I get fatter and worse when I get older, and my metabolism is getting worse. I rely on various meal replacement methods to lose weight but I feel gradually getting fatter because of the normal diet. Although there are dietary restrictions, I insist on drinking water every day. I didn't drink any beverages, but the results were still ineffective, so I decided to change the way I exercise.nnAfter I came into contact with the small class training, I realized that I had a specialization in surgery. I used to practice blindly. I failed to achieve the maximum benefit for the number of sets and weight distribution. After that, I gradually found the skills of the movement and muscle endurance in every class I have improved a lot and my body shape has also changed a lot. Although the weight has not changed much, the muscle lines are more obvious, which made me change the weight training that I thought was tedious.nThanks to the coach who moved together for taking me to a healthier and more confident life

ud83eudd4a Very recommended good place for high-quality sports!nIf you are a novice who has been running and riding a bicycle with Wojun, watching the giants and the tools fighting, but don't know how to get in, this is the first stop for you to learn. The price is open and transparent, and you can enjoy the joy of sports whether it is a coaching class or a group class.nThe first recommendation in Taoyuan areaud83cudfcbud83cudffb‍♀ufe0f

The fitness center that I first came into contact with was also the place that made me fall in love with fitness. One-to-one coaching in small classes, you can enjoy the coach’s guidance and care. In addition to learning the correct posture and avoiding injuries, the group The cost of the class is also not burdensome for me, and it is worth recommending to lazy people who want to menu or friends who have just exercisedud83dudc4d

The coach is serious ~ the class environment is good, and the class size is up to 10 people. The class does not feel too oppressive

There is no pressure in group classes and you can meet many friendsnThe coach is very dedicated to teaching and can learn