Map
Detailed Information
- Place Types Gym
- Address No. 23號, Heping Street, Zhonghe District, New Taipei City, Taiwan 235
- Coordinate 24.990754,121.5082529
- Website https://www.facebook.com/OXEN-FITNESS-1954644268170963/
- Rating 5
- Compound Code XGR5+88 Zhonghe District, New Taipei City, Taiwan
Openning hours
- Monday 12:00 – 11:00 PM
- Tuesday 12:00 – 11:00 PM
- Wednesday 12:00 – 11:00 PM
- Thursday 12:00 – 11:00 PM
- Friday 12:00 – 11:00 PM
- Saturday 9:00 AM – 10:00 PM
- Sunday 9:00 AM – 10:00 PM
Photos
Reviews
Fantastic place to do training with a coach. I highly recommend it.
Perfect!
I have taken 24 one-on-one fitness classes here, and I feel super satisfied! My coach is Hobart, and the class is very nice and the atmosphere is great. In addition to helping me plan the menu according to my goals, he will also help me look at the very detailed postures and movements to make sure that the muscle strength is correct and the muscles I want to train. If the movements are not well done, he will help me analyze the reasons ( For example, the thigh muscles are too tight or the back is not warm enough), and I also taught me how to massage various muscles with a fascia ball and roller.nnAfter attending a few classes, I felt that my posture has improved significantly. I use my larger muscles more in my usual activities, and my shoulder and neck pain has also improved a lot.nnThis is the first time I have met such a careful and careful coach since many years of heavy training, and the fitness results are also very satisfyingud83dudc4dud83dudc4dud83dudc4d
I highly recommend OXEN FITNESS to friends who want to exercise. The coaches here are very knowledgeable and always eager to answer any questions. The fitness equipment is complete and well maintained. The internal environment is very clean and the lighting and ventilation are good. The location is in Nanshi The building of the Jiao MRT station, so the traffic is very convenient.nnMy coach is Kevin. Before signing up, he asked me about my exercise habits and what I want to strengthen in detail, and then he tailored a training menu for me. In class, Kevin will explain in detail the principles of the movements to be done, and which muscles will be trained. After a few personal demonstrations, he will carefully observe whether my movements are standard and whether other parts are used to compensate, so that I can be more efficient Fitness. Kevin is very professional, has a wealth of fitness knowledge, and he is very kind and patient. I highly recommend everyone to find him for training!
See you late~nCoach Sharon is very kind and has no pressure at all in class (big push)nVery patient to explain each movement and will arrange courses according to needsnPay great attention to the various situations of students during and after classnIn just 12 lessons, you can clearly feel the progress
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